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February 2019

$12

Gentle Yoga with Eva Hartmann

February 21 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 14, 2019 at 6:00pm

One event on February 21, 2019 at 6:00pm

One event on February 28, 2019 at 6:00pm

Hothouse Theatre – RCA, 421 Cawston Avenue
Kelowna, BC V1Y 6Z1 Canada
+ Google Map

Join Eva in this gentle yoga class to learn the foundations of physical postures (asanas) as well as breathing techniques to focus inward and calm the nervous system (pranayama). We move slow and focus on alignment, developing awareness of body & breath. Suitable for all levels, as more experienced students can slow down and get into deeper aspects of their practice. A guided meditation and/or neck massage round up this class. 6-7pm Thursday night. 12$/per class Dates are: Feb 07, 14, 21 and 28. …

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$12

Gentle Yoga with Eva Hartmann

February 28 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on February 14, 2019 at 6:00pm

One event on February 21, 2019 at 6:00pm

One event on February 28, 2019 at 6:00pm

Hothouse Theatre – RCA, 421 Cawston Avenue
Kelowna, BC V1Y 6Z1 Canada
+ Google Map

Join Eva in this gentle yoga class to learn the foundations of physical postures (asanas) as well as breathing techniques to focus inward and calm the nervous system (pranayama). We move slow and focus on alignment, developing awareness of body & breath. Suitable for all levels, as more experienced students can slow down and get into deeper aspects of their practice. A guided meditation and/or neck massage round up this class. 6-7pm Thursday night. 12$/per class Dates are: Feb 07, 14, 21 and 28. …

Find out more »